Standard amenities and services at GoodLife Fitness (Queenston) Hamilton, Ontario
This gym offers a range of common amenities for members, including cycling, cardio equipment, dumbbell weight training, and personal training services. You can also stay connected with Wi-Fi access and make use of the turf area for functional training like box jumps and stretching.
Stock image of a GoodLife location.
Are there aqua or water-based amenities at GoodLife Fitness (Queenston) Hamilton?
For those seeking water-related amenities, GoodLife Fitness (Queenston) features a sauna for relaxation. While there's no steam room or pool, you can freshen up in the showers and utilize the locker rooms during your visit.
Personal training at a GoodLife Fitness. Stock image shown.
What group fitness options does GoodLife Fitness (Queenston) Hamilton, Ontario have?
Get your blood pumping with group fitness classes at this location, which include options like Les Mills, Cardio, Strength, Cycling, and BODYPUMP. Group training is also available, though there aren't facilities for basketball, pickleball, tennis, squash, or racquetball.
Stock image of an Olympic lifting platform at GoodLife. Not all locations will have it.
Wellness, recovery and additional amenites offered at this location
After your workout, enjoy some recovery time with towel service and tanning facilities. While there are no massage chairs, you can relax in the cinema/movie area while engaging in cardio activities. GoodLife Fitness (Queenston) does not have a dedicated women-only workout area. With its array of amenities and activities, this gym has something to offer for a well-rounded fitness experience.
Wrapping it up - Our thoughts on this GoodLife Fitness (Queenston) location.
