Gyms with a Steam Room in Canada

Experience tranquility with the relaxation of steam. Discover gyms featuring a steam room with th ultimate list below.

gyms with steam rooms in canada

What gyms have a steam room in Canada?

There are just 4 gym chains in Canada that offer up steam rooms as an amenity. You'll find them at Crunch Fitness, Equinox, GoodLife and LA Fitness.
  • It's a rare offering, actually: just 4% of all gyms in the country have one. GoodLife is your best bet, accounting for 31 of the 38 out there. Plus, their locations from Vancouver, Toronto and Montreal all will have one.
  • Typically, this is a higher end amenity where monthly membership pricing is $30 and up. It makes sense: the overall cost to maintain and manage a steam room isn't cheap, so you'll pay a bit of a premium to get into one.
  • Speaking of premium: Equinox locations feature eucalyptus infused steam rooms. You heard that right! They work the invigorating scent into the room, invigorating your premium experience.

Crunch Fitness

2
gyms with a steam room

Equinox

3
gyms with a steam room

GoodLife Fitness

31
gyms with a steam room

LA Fitness

2
gyms with a steam room

Life Time

3
gyms with a steam room
These gyms chains do not have a steam room: Anytime Fitness, Fit4Less, Snap Fitness, Planet Fitness

World Gym

0
gyms with a steam room

Planet Fitness

0
gyms with a steam room

Fitness World

0
gyms with a steam room

Anytime Fitness

0
gyms with a steam room

Fit4Less

0
gyms with a steam room

Snap Fitness

0
gyms with a steam room

How come they don't have steam rooms?

A bunch of different reasons, here is all you need to know:
  • Steam rooms can get expensive: operators must pay for maintenance, parts, even electricity to run them properly. Don't forget about repairs or issues that may arise. Of course, that means costs get passed on to customers aka you.
  • The above doesn't fit the pricing model for lower-cost gyms like Fit4Less and Snap Fitness. It just doesn't make financial sense.
  • Steam rooms take up a bunch of room, and smaller gyms like theabove are pressed for space. They'll usually try to pack in as much cardio and strength equipment in there first.

Benefits of gyms with a steam room

I get an adrenaline rush after exiting the steam room. It's an incredible feeling—that's why you'll find me in them often! Steam rooms have become a popular amenity at gyms, and their health benefits are great. Here's why:
  • Enhance heart wellness: Your blood circulation should improve inside a steam room. This can decrease overall swelling and inflammation—triggering the production of nitric oxide, aiding in blood pressure reduction and blood vessel relaxation.
  • Boost skin vitality: The warm moist air opens up your pores, allowing sweat to carry away dirt and impurities, leaving your skin clear and rejuvenated.
  • Alleviate stress and unwind: The heat following an intense exercise session works wonders on muscle tension. The combination of warmth and moisture also stimulates endorphin release, elevating your spirits and melting away stress. Often I use the steam room both before and after a workout. First to warm up the body, and second for the relaxing and calming effects.

By the numbers: How many gyms in Canada have a steam room?

548

Total gyms tracked

The total amount of locations we're tracking.

38

Gyms with a steam room

Locations confirmed to have a steam room.

7%

Percent of locations with steam

Percentage of gyms in Canada that have steam.

Show me gyms with a steam room in Canada!

In the search bar, find a gym by city, province or gym name. For best results, search by Postal code and we'll show you all gyms within a 16 km radius.