Hamilton, Ontario is a city that offers a decent availability of gyms to cater to your fitness needs. There are eight gyms in total within the city, each boasting a range of amenities to fit every workout regimen and lifestyle. 

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For gymgoers who enjoy winding down with a soak in a sauna after a strenuous workout, Hamilton doesn't disappoint, with four of its gyms featuring this facility. For those late-night fitness enthusiasts, two gyms offer round-the-clock access, ensuring flexibility in workout schedules. Meanwhile, six gyms in the city are happy to provide tanning services for those who like to maintain a bronze glow along with a fit body.

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Unfortunately, Hamilton, Ontario falls short in a few areas. With only one pool available across the eight gyms, aquatic exercise options are limited. Additionally, there are no basketball or pickleball courts, steam rooms, hot tubs, or whirlpools available in any of the gym locations. And for parents daunted by the task of fitting in a workout while caring for smaller kids, the city's gyms offer no childcare services, illustrating a void in family-friendly amenities. Although it has its strengths and weaknesses, Hamilton still offers a range of gym options for exercise enthusiasts.