Standard amenities and services at World Gym St. Catharines, Ontario
For those looking to break a sweat, World Gym provides a range of common amenities including cycling, cardio equipment, weight training with dumbbells, and personal training services. While Wi-Fi is unavailable, the gym caters to various fitness needs with its well-equipped space. However, individuals seeking a turf area for functional training may need to explore other options.
Cardio section with Stair Masters at World Gym. Image via their Brossard location.
Are there aqua or water-based amenities at World Gym St. Catharines?
When it comes to water-related amenities, World Gym does not offer a sauna, steam room, pool, or hot tub. Nevertheless, the gym ensures cleanliness and convenience with showers and locker rooms available for members to freshen up after a workout. While some may miss the relaxation of a sauna, the focus on fitness essentials remains strong.
Juicebar and retail shown at World Gym. Image via their Sherbrooke location.
What group fitness options does World Gym St. Catharines, Ontario have?
Group fitness enthusiasts will appreciate the variety of classes at World Gym, including Zumba, Spinning, Body Sculpt, Core/Balance, Yoga, and Bootcamp. The club also offers group training sessions for those looking for a more communal workout experience. Sports lovers can enjoy the basketball court available on-site, although options like pickleball, tennis, squash, and racquetball are not part of the club's offerings.
Mini-club childcare is an option at many World Gym locations, including this one. Image from their Beauport location.
Wellness, recovery and additional amenites offered at this location
For recovery and wellness, World Gym offers massage chairs and tanning services to help members rejuvenate post-workout. A dedicated women-only workout area provides a comfortable space for female members, while the smoothie/shake/juice bar allows for a quick refuel. With additional amenities like towel service and a retail area, World Gym caters to a range of fitness and relaxation needs, making it a versatile and welcoming fitness destination.
Wrapping it up - Our thoughts on this World Gym location.