Standard amenities and services at GoodLife Fitness Kanata, Ontario
At GoodLife Fitness, you'll find a variety of common gym amenities to meet your exercise needs. From cycling to weight training with dumbbells, and even access to personal training sessions, this gym has got you covered. You can also enjoy functional training in the turf area, perfect for box jumps and sled work to take your workout to the next level.
GoodLife Fitness is Proudly Canadian! Stock image shown.
Are there aqua or water-based amenities at GoodLife Fitness Kanata?
When it comes to water-related amenities, GoodLife Fitness offers a sauna for some post-workout relaxation. Unfortunately, there's no steam room or pool available, but you can freshen up with showers post-sweat session. Don't worry about locker rooms; they're just a skip away.
Free weights at a GoodLife Fitness. Stock Image.
What group fitness options does GoodLife Fitness Kanata, Ontario have?
Join in on group fitness classes at this gym, including Les Mills, cardio, strength, cycling, and BODYPUMP sessions. Experience the camaraderie of group training as well, but if you're looking for a court sport, GoodLife Fitness doesn't offer basketball, pickleball, tennis, squash, or racquetball.
Stock image of an Olympic lifting platform at GoodLife. Not all locations will have it.
Wellness, recovery and additional amenites offered at this location
For some post-workout pampering, GoodLife Fitness provides towel service, tanning facilities, and massage chairs. While you won't find a cinema area for cardio sessions, this gym focuses on providing essential recovery and wellness amenities to enhance your fitness journey.
Wrapping it up - Our thoughts on this GoodLife Fitness location.
GoodLife Fitness in Kanata, Ontario, is a reliable choice for those seeking a gym with diverse amenities and services. Whether you're looking to sweat it out at any hour, join group fitness classes, or unwind in the sauna, this gym has something for everyone. Visit GoodLife Fitness for a well-rounded fitness experience catered to your needs.