Standard amenities and services at GoodLife Fitness Catharines, Ontario
GoodLife Fitness in St. Catharines offers a variety of amenities to meet your fitness needs. From cycling enthusiasts to weightlifting warriors, this gym has got you covered. With a selection of cardio equipment, dumbbells for weight training, and even personal training options available, you can customize your workout routine. Plus, enjoy the Wi-Fi and utilize the turf area for functional training activities like box jumps and sled work.
Canadian flag at this GoodLife Fitness. Stock image.
Are there aqua or water-based amenities at GoodLife Fitness Catharines?
Looking to relax and rejuvenate after a tough workout? GoodLife Fitness has you covered with a sauna for some post-sweat session relaxation. While there may not be a steam room or pool, you can freshen up in their showers and make use of the locker rooms.
Stock image shown of free weights at a GoodLife Fitness.
What group fitness options does GoodLife Fitness Catharines, Ontario have?
And if you're in the mood for some group fitness classes, they offer Les Mills, Cardio, Strength, Cycling, and BODYPUMP to keep your workouts fun and engaging.
Not all locations will have a turf area at GoodLife. Stock image shown.
Wellness, recovery and additional amenites offered at this location
For those wanting some extra pampering, this gym goes above and beyond with towel service, tanning options, and even massage chairs for your recovery needs. Looking to unwind during your cardio session? They've got a cinema/movie area to keep you entertained. While there isn't a women-only workout area or wet amenities like hot tubs or pools, GoodLife Fitness ensures that your fitness journey is supported with a range of wellness-focused amenities.
Wrapping it up - Our thoughts on this GoodLife Fitness location.
