Standard amenities and services at World Gym (Southland) Calgary, Alberta
This location offers a variety of amenities such as cycling, cardio equipment, weight training with dumbbells, and personal training options. Additionally, you can take advantage of the turf area for functional training like box jumps and sled exercises. And for those into heavy lifting, they've got you covered with a dedicated Olympic platform for squats and deadlifts.
Strength machines on the workout floor at World Gym. Photo shown is from their Dollard-des-ormeaux location.
Are there aqua or water-based amenities at World Gym (Southland) Calgary?
Looking to relax and recharge after a hard workout? World Gym (Southland) offers a sauna for some post-exercise sweat session, along with shower and locker room facilities. While a steam room and pool may be missing, you can still unwind and freshen up before heading home.
Traditional sauna shown here at World Gym. Heating element is dry vs infrared.
What group fitness options does World Gym (Southland) Calgary, Alberta have?
Get your fitness fix with group classes like Zumba, Spinning, Body Sculpt, Yoga, and Bootcamp, as well as group training options. Unfortunately, there's no basketball court, pickleball, or racquetball facilities at this location, but with a wide range of classes, staying in shape is never dull.
Group fitness room at World Gym. Image from their Griffintown location.
Wellness, recovery and additional amenites offered at this location
For those seeking wellness amenities, World Gym (Southland) hits the spot with massage chairs and tanning options for some post-workout pampering. And though towel service is not available, a relaxing time in the massage chairs can be a perfect way to wrap up your gym session. With so many options available, this gym is a great spot to break a sweat and relax after a long day.
Wrapping it up - Our thoughts on this World Gym (Southland) location.
