In Pembroke, Ontario, fitness enthusiasts have access to a single gym facility. This gym stands out for being open 24 hours a day, catering to those with busy schedules or night owl gym-goers. Additionally, it offers tanning services for those looking to maintain a healthy glow while working out.

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While Pembroke may have a limited number of gyms, the available facility does provide convenience with its round-the-clock operation and tanning amenities. For those seeking a diverse range of fitness amenities such as pools, saunas, childcare, basketball courts, steam rooms, pickleball courts, or hot tubs, it may be worth exploring neighboring cities or towns within the region to find a gym that better fits those specific needs. The single gym in Pembroke, with its unique offerings, presents an opportunity for locals to maintain their workout routine with added flexibility.