New Westminster, British Columbia offers a modest selection of gyms for its residents, with two options to choose from in the city. Both gyms are conveniently open 24 hours a day, catering to those with busy schedules or early risers looking to fit in a workout anytime. While there are no facilities that feature amenities like a sauna, pool, basketball court, childcare services, pickleball court, or hot tub/whirlpool in this city, one gym does provide tanning services for those seeking an added touch of relaxation and rejuvenation post-workout.

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With accessibility being a key factor in choosing a gym, the 24-hour operating times of both establishments can be a valuable convenience for individuals looking to maintain a consistent fitness routine. Although New Westminster may not offer the extensive range of amenities found in larger cities, the presence of a gym that provides tanning services may appeal to those seeking a well-rounded fitness experience. Fitness enthusiasts in the city can still find a suitable location to achieve their workout goals, be it through around-the-clock access or the option for a post-workout glow.