Welcome to the lively city of Nepean, Ontario, where health and fitness is an essential part of life. The city is home to two diverse gyms, ready to meet varied fitness demands and preferences. Fitness enthusiasts who relish the opportunity to wind down with a good steam will be delighted to know that both gym locations house a sauna, a rare yet most welcomed feature to optimize recovery and relaxation. 

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Regardless of the time of day or your tight schedules, you're guaranteed the chance to work up a sweat at your own convenience, since one of the gym facilities operates round-the-clock, functioning 24 hours a day. For fitness buffs looking for a touch of summer all year round, one of the gyms also provides tanning services, offering a dual benefit of both fitness and aesthetics under one roof. However, it's essential to note that neither gym outlets cater to childcare, and facilities such as pools, basketball courts, steam rooms, pickleball courts, or hot tubs/whirlpools are currently unavailable.